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Tag: thyroid

3 Ways Dieting Can Cause Hypothyroidism

January 21, 2021

When I was struggling with chronic dieting and disordered eating, life was a lot less fun than it is today. There were lots of reasons for this—mental, emotional, spiritual, social, physical—many of which I’ve already discussed on this blog. But today, I’m going to touch on some of the physical reasons. Dieting made me physically … More 3 Ways Dieting Can Cause Hypothyroidism

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The Root Cause of Hypothyroidism

June 8, 2020

I was talking with a colleague a few weeks ago about functional medicine, and what that looks like in practice. “So, how would you treat someone with hypothyroidism, for example?” He asked me. My answer was far from simple, and that’s because no two cases of hypothyroidism are exactly the same. In the world of … More The Root Cause of Hypothyroidism

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Reasons You Might Not Be at Your Weight Set Point

June 5, 2020

Does the idea of eating whatever you’re craving, whenever you’re hungry seem too good to be true? It used to for me, anyway. I felt like I was constantly at war with both my stomach and the scale, as I was never satisfied with either. I spent insane amounts of time and energy trying to … More Reasons You Might Not Be at Your Weight Set Point

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I write about food freedom, holistic health, and balanced, mindful living from a faith-based perspective. Read more…

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