The Metabolism Hacker

The Metabolism Hacker

A guidebook for deciphering your metabolic lab results at home through functional medicine

Expert Guidance, at home

Solve the Metabolic Puzzle

With expert-written functional medicine guidance to understand your metabolic hormones, fix fatigue, jumpstart weight loss, and feel your best.

Are you frustrated from lack of progress with your metabolism?

Are you tired of trying to figure out your health on your own?

If you’ve ever wondered if your metabolism can be “fixed,” this workbook is for you.

Take back your health into your own hands with The Metabolism Hacker, an at-home functional medicine workbook that walks you through your own lab resutls with real data so you can understand whether your symptoms result from an imbalanced metabolism, or something else.

In this e-Book, I share the secret to understanding metabolic labs with simple flowcharts that you can use whenever you need them.

The Metabolism Hacker includes flowcharts explaining…

  • Blood Sugar Metabolism (like insulin, glucose, and cortisol)
  • Thyroid Hormones (like TSH, free and total T3 and T4, thyroid antibodies)
  • Advanced Lipids (like LDL particle number, Apolipoprotein A1, Omega-3 Fatty Acids)

To help you understand symptoms like…

  • Appetite disregulation
  • Blood sugar swings
  • Difficulty losing weight
  • Poor exercise recovery
  • Fatigue and low energy
  • Sugar cravings
  • Headaches
  • Dark skin patches
  • Abnormal screening labs from your primary care doctor
  • Puffy pace
  • Fatty liver
  • Sleep apnea or snoring

Metabolic Help at Home

Advocating for yourself in today’s modern world usually means knowing which tests you want to have run and asking your doctor directly for them. The only problem with this strategy is that many doctors, despite having the best intentions, may not appropriately interpret these labs for their patients.

In this easy-to-use workbook, you can finally understand your labs for yourself. In addition to providing a list of metabolism-focused labs, The Metabolism Hacker includes 12 pages of flowcharts that allow you to demystify the lab testing process. After all, feeling better really comes down to understanding the root of the problem, and that’s exactly what this workbook will help you do.

Get Started Now!

Please note: This is an educational tool designed to help you learn about your body. It is not intended to replace care and consult from your own licensed healthcare provider. No part of this work, or any other product from Alexandra MacKillop’s website, printed texts, or social media should be construed to diagnose, treat or cure any disease or condition.