• How to Balance Hormones Naturally (Understanding the HPATG Axis)

    How to Balance Hormones Naturally (Understanding the HPATG Axis)

    Have you ever wondered why stress can make you miss your period, or why you’re totally exhausted after busy seasons at work? Well, you can thank your hypothalamic-pituitary-adrenal-thyroid-gonadal axis for those things, along with quite a few of the other physiological phenomena we experience in this life. “Okay, okay, hypothalamo-whatta-whatta?“ If that’s what you’re…