• Women’s Probiotics: Using Good Bacteria to Treat Women’s Health Disorders

    Women’s Probiotics: Using Good Bacteria to Treat Women’s Health Disorders

    Odds are, you’ve probably heard of probiotics before. The term is found on everything from food labels to supplement bottles to media headlines. Classically, we think of them in terms of their importance for maintaining gut health, and that is certainly an important aspect of health. But did you know that probiotics play a…

  • Dental Probiotics: How Good Bacteria Can Transform Your Oral Health

    Dental Probiotics: How Good Bacteria Can Transform Your Oral Health

    I got my first cavity when I was seventeen years old, and let me tell you—I was devastated. I was adamant about brushing my teeth twice a day, and flossing as well. I limited sweets and was an overall healthy person. What I didn’t find out until over a decade later, however, was that…

  • How Gut Health Affects Hormone Balance

    How Gut Health Affects Hormone Balance

    In recent years, the link between gut health and hormone regulation has become an area of increasing interest in scientific research. Probiotics, the live microorganisms that provide health benefits when consumed in adequate amounts, play a crucial role in maintaining gut balance and supporting overall hormone health. This essay will explore the significant impact…

  • Here’s How Your Gut Health Affects Acne, Eczema, Hives and More

    Here’s How Your Gut Health Affects Acne, Eczema, Hives and More

    Gut health is a hot topic right now in natural health circles, and for good reason…it affects just about every other system of our bodies! But particularly with regards to skin health, our gastrointestinal system (i.e. “gut”) is of crucial importance. There are three main mechanisms for this, which include inflammation, immunoreactivity and toxins,…