Estrogen Deficiency In Young women: It’s More Than Just Menopause
Estrogen is a key hormone in women’s health, playing a critical role in the regulation of reproductive health, mood, metabolism, and bone density. While estrogen deficiency is commonly associated with menopause, it can also develop in pre-menopausal women. Estrogen levels may decline prematurely or become imbalanced due to various factors, including stress, irregular eating…
Did Your Doctor Say Your Thyroid Is Fine? (Here Are Three Reasons for a Missed Diagnosis or Misdiagnosis)
“Your labs look fine!” My patients share this nearly famous quote from their primary care providers all the time. That’s how they end up in my office, of course. Because they’re not fine. They feel terrible, with their hair falling out, gaining weight for no reason, freezing all the time, debilitating fatigue, brain fog.…
How to Know What’s Up With Your Hormones (The Big 3)
When a woman experiences irregular periods, infertility, or other hormonal symptoms, it can be challenging to determine the underlying cause. Three common conditions—Hypothalamic Amenorrhea (HA), Polycystic Ovary Syndrome (PCOS), and Perimenopause—often share similar symptoms, including menstrual irregularities, weight gain, and changes in mood. However, each of these conditions has distinct underlying causes, and understanding…
Why Perimenopause Metabolic Changes Occur (and Natural Ways to Maintain Your Waistline)
Perimenopause is a transitional phase that many women experience in their late 30s to early 50s, leading up to menopause. During this time, hormonal fluctuations can trigger various symptoms, including weight gain, particularly around the abdomen. Understanding the reasons behind this weight gain and exploring natural ways to manage it can empower women to…
