• How to Test Progesterone Levels at Home

    How to Test Progesterone Levels at Home

    Progesterone is quite the buzz word these days. Whether you’re in perimenopause and considering hormone replacement therapy (HRT), you’re newly pregnant and having levels tested, or you’re experiencing some menstrual irregularities attributed to imbalances between estrogen and progesterone, the term has likely come up for you. But, what is progesterone? What does it do…

  • Estrogen Deficiency In Young women: It’s More Than Just Menopause

    Estrogen Deficiency In Young women: It’s More Than Just Menopause

    Estrogen is a key hormone in women’s health, playing a critical role in the regulation of reproductive health, mood, metabolism, and bone density. While estrogen deficiency is commonly associated with menopause, it can also develop in pre-menopausal women. Estrogen levels may decline prematurely or become imbalanced due to various factors, including stress, irregular eating…

  • Did Your Doctor Say Your Thyroid Is Fine? (Three Reasons for a Missed Diagnosis)

    Did Your Doctor Say Your Thyroid Is Fine? (Three Reasons for a Missed Diagnosis)

    “Your labs look fine!” My patients share this nearly famous quote from their primary care providers all the time. That’s how they end up in my office, of course. Because they’re not fine. They feel terrible, with their hair falling out, gaining weight for no reason, freezing all the time, debilitating fatigue, brain fog.…