For me, the theme of this past week has been random cravings. I personally think it’s very enjoyable to pay attention to my cravings, because it makes the experience of eating more fun and more satisfying. When I’m not clued in to what I feel like eating, I tend to find meals and snacks sort … More Cottage Cheese, Chocolate Custard, Sweet Potato Fries…Oh My!
When I was in high school, I was a self-proclaimed health expert. I was also anorexic. It doesn’t make sense that someone would take health advice from an unqualified person who was objectively very unhealthy. But a lot of people did. My soccer coach even asked me to make a nutrition guide for our team … More Why Health Magazines Are Harmful