Blog - Dr. Alexandra MacKillop

Using Functional Medicine Treatment for Graves’ Disease (Hyperthyroidism)

Resources abound for hypothyroidism online. After all, it is one of the leading hormonal imbalances affecting women, and rates are rising faster than ever. But for those dealing with a different condition—or really, quite the opposite condition—of hyperthyroidism, it can feel lonely and isolating when nobody is talking about, or…
Semaglutides: Should You Use Ozempic? (Costs, Mechanism of Action, and More)

Read a functional medicine doctor’s expert opinion on semaglutides. Understand safety, benefits, risks and alternatives to make an informed choice.
Is There a Natural Clomid Alternative?

If you’re reading this post, chances are your fertility doctor just prescribed Clomid and you’re looking for a natural alternative. Maybe you left that appointment feeling hopeful. But then again, maybe you also felt overwhelmed, confused, or like you were pushed out the door with more questions than answers. Maybe…
From Burnout to Exhaustion and Cortsiol Imbalances: How to Reverse Adrenal Fatigue Naturally

Low energy. Brain fog. Depression. Sugar cravings. Insomnia. Irritability. Lightheadedness. Fertility problems. Body aches. Digestive issues. These are some of the most common symptoms of what is commonly known as “adrenal fatigue.” But the biggest problem is that many patients go to their doctor, explain these symptoms, and share their…
Reactive Hypoglycemia Diet: How to Manage Low Blood Sugar Naturally

In my practice, I often joke that “hungry” is its own emotion. It looks a lot like other emotions — anxiety, anger, sadness — but is, in fact, its own thing. And sometimes, the hunger totally takes over. From lightheadedness to irritability, digestive symptoms to fatigue, sometimes something as small…
Women’s Probiotics: Using Good Bacteria to Treat Women’s Health Disorders

Odds are, you’ve probably heard of probiotics before. The term is found on everything from food labels to supplement bottles to media headlines. Classically, we think of them in terms of their importance for maintaining gut health, and that is certainly an important aspect of health. But did you know…
How to Use Supplements for PCOS

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age. Affecting approximately 1 in 10 women globally, PCOS presents itself in various forms, each with its own set of symptoms, hormonal imbalances, and underlying causes. Understanding the different types of PCOS and tailoring…
Can A Hormone Imbalance Make You Bloated?

Bloating is a common and often uncomfortable symptom, and it’s nearly synonymous with PMS. But, is bloating normal, or does it signify a deeper underlying problem such as a hormone imbalance? In clinical practice, I find that many of my patients use the word “bloating” to refer to different things.…