Welcome! I’m Alexandra.
I help women restore their relationship with food, exercise, and their bodies through a holistic approach to nutrition and medicine.
Want to improve your health without dieting?
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Read more about…
Enjoy your favorite foods without guilt, shame, or dieting.
Learn about approaching health from a holistic perspective.
Make peace with the natural size and shape of your body.
Shop My E-Books, Devotionals, and Journaling Guides:
Foundations: Learn the foundational steps for putting intuitive eating into practice in your own life.
Fulfilled: a non-diet, non-fiction book helping you let go of shame, embrace your body, and eat the food you love.
Faith, Food, Freedom: Explore intuitive eating through a biblical lens (Study of Galatians).
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I approach wellness differently than most healthcare providers.
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AMAZON ASSOCIATES DISCLOSURE:
Alexandra MacKillop is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com
The information shared on this website is for educational purposes only. It is not intended to diagnose, manage, or treat any disease. Always speak with your own doctor before starting something new.