How I Combine Functional Medicine and Intuitive Eating (as a unified health paradigm)

Today I’m sharing part two of my Intro to Functional Medicine video, this time with added details about intuitive eating. If you have questions about how intuitive eating plays a role in a functional medicine approach to health, or are just curious about learning more about my clinical practice, check out this video! Click here … More How I Combine Functional Medicine and Intuitive Eating (as a unified health paradigm)

5 Thoughts

1. What are you giving up in exchange for restriction? (AKA starving yourself comes at an expense) For a long time, I didn’t eat breakfast, because I was afraid to. I had convinced myself that I was just as hungry at lunch time whether I ate breakfast or not. Whether that was true or not, … More 5 Thoughts