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Understanding and Reversing PCOS Hair Loss
Among the many shared health conditions between men and women, hair loss is one with few resources available for treatment. Like any symptoms, hair loss can be caused by many reasons, ranging from nutritional imbalances to autoimmunity, and everything in between. For women in particular, one of the biggest reasons for hair loss on…
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How to Get Pregnant After 40 (Without Fertility Treatment)
Let’s be honest—when it comes to fertility, 40 is not the new 20. But, that doesn’t mean it’s impossible. Or even unlikely. Quite the opposite, actually. One of my favorite parts of my job is seeing patients get better, but the icing on the cake is when they have a truly dramatic and objective…
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Herbal Supplements for Low Progesterone
Have you been diagnosed with low progesterone? Or maybe you have symptoms of low progesterone, like a short luteal phase, spotting before periods, heavy bleeding, fertility struggles and more. In a world of hormone drugs and providers who are too quick to prescribe the birth control, it’s natural to wonder what you can do…
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How to Survive The Mirena Crash
If you’ve been on social media lately, you might have come across the term “Mirena Crash.” If you’ve ever considered a Mirena IUD or another type of IUD, of you already have one in place, you might (understandably) be wondering, what is the Mirena Crash and How do I prevent it from happening to…
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Natural Alternatives to The Birth Control Pill
Hormonal contraceptives cause a slew of problems, but so does a pregnancy that you aren’t emotionally, physically or financially ready for. So, what’s a woman to do? In today’s post, I’ll be presenting two viable alternatives to hormonal birth control for preventing pregnancy. Then, at the end, we’ll cover what you need to know…
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How to Get Pregnant Naturally with PCOS
If you are struggling with fertility and have been told IVF is your only option, you might be wondering how to get pregnant naturally with PCOS, endometriosis, or other fertility conditions. PCOS is one of the leading causes of an infertility diagnosis, particularly in women over age 35, because it can lead to a…
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Natural Treatment for Progesterone Deficiency
Did your doctor tell you that you have progesterone deficiency? Or maybe you are struggling with fertility, or perimenopausal symptoms, and are curious about your options for natural treatment for progesterone deficiency. Whatever your curiosity, you’re in the right place to find answers. Progesterone is a tiny molecule that plays a big role in…
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How to Fix Estrogen Dominance with Functional Medicine
Estrogen dominance is a buzz word in natural health circles. With it popping up in conversations everywhere, you might be wondering what it is, whether you need to worry about it, and how to fix estrogen dominance naturally through functional medicine. If that’s you, you’re in the right place. Women’s health concerns tend to…
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5 Ways to Balance Your Hormones, Naturally
Hormonal balance is a buzzword in today’s wellness culture. For about $50, you can subscribe to anything from a “hormone balancing” workout, to a juice cleanse, to an expensive regime of supplements. But the only thing you can be sure about with these sorts of programs is that they usually over-promise. That’s because hormone…
