• Herbs for Estrogen Dominance and Hormonal Balance

    Herbs for Estrogen Dominance and Hormonal Balance

    Have you heard of estrogen dominance? Or maybe, you already know you’re dealing with this hormone imbalance. Excess estrogen (or deficient progesterone) disrupts hormonal balance, triggering symptoms such as weight gain, mood swings, heavy periods, and fatigue. Functional medicine targets root causes with precision, and understanding why you have estrogen dominance is key to…

  • 3 Reasons for Painful Periods (and Natural Treatment)

    3 Reasons for Painful Periods (and Natural Treatment)

    Period pain is considered normal for many otherwise healthy women, but it doesn’t have to be. In fact, I would even argue that it shouldn’t be. Sadly, the medical system is broken when it comes to women’s health, and taking a deep dive into the root cause of problems like painful periods isn’t the…

  • Natural Treatment for Progesterone Deficiency

    Natural Treatment for Progesterone Deficiency

    Did your doctor tell you that you have progesterone deficiency? Or maybe you are struggling with fertility, or perimenopausal symptoms, and are curious about your options for natural treatment for progesterone deficiency. Whatever your curiosity, you’re in the right place to find answers. Progesterone is a tiny molecule that plays a big role in…

  • How to Fix Estrogen Dominance with Functional Medicine

    How to Fix Estrogen Dominance with Functional Medicine

    Estrogen dominance is a buzz word in natural health circles. With it popping up in conversations everywhere, you might be wondering what it is, whether you need to worry about it, and how to fix estrogen dominance naturally through functional medicine. If that’s you, you’re in the right place. Women’s health concerns tend to…