Why Snacking Is Important (And How to Do It Better)

Snacking gets a bad reputation in the health world. I’m not really sure why this is, though I would guess it has something to do with mindlessly eating whole bags of chips or whole boxes of Girl Scout Cookies. For whatever reason, almost every “diet plan” and “health tip” page recommends avoiding snacking. But there’s … More Why Snacking Is Important (And How to Do It Better)

Another Way To Eat Roasted Vegetables

Today’s post is short and sweet…and highly delicious. I just wanted to pop in and share a super tasty combo that harnesses the fresh flavor of summer at any time of year. Roasted Vegetables with Fresh Mozzarella & Balsamic I used my super-easy, fool-proof method for making mind-blowingly delicious vegetables to roast slices of eggplant, … More Another Way To Eat Roasted Vegetables