Reactive Hypoglycemia 101 (When “hangry” isn’t a strong enough word…)

My husband and I joke that “hungry” is its own emotion. It looks a lot like other emotions — anxiety, anger, sadness — but is, in fact, its own thing. And sometimes, the hunger is REAL. Like, really. Most of our less than stellar moments as a married couple can be 100% attributed to being … More Reactive Hypoglycemia 101 (When “hangry” isn’t a strong enough word…)

3-Ingredient Protein Pancakes (no protein powder)

I’m highly skeptical about protein-added type foods. In fact, I’m highly skeptical about any non-regular type foods because I’m a fan of the good, old-fashioned way. I just like what I like. But one of the things I like is stable blood sugar, and so regular pancakes without a side of eggs don’t always sit … More 3-Ingredient Protein Pancakes (no protein powder)