• Reactive Hypoglycemia Diet: How to Manage Low Blood Sugar Naturally

    Reactive Hypoglycemia Diet: How to Manage Low Blood Sugar Naturally

    In my practice, I often joke that “hungry” is its own emotion. It looks a lot like other emotions — anxiety, anger, sadness — but is, in fact, its own thing. And sometimes, the hunger totally takes over. From lightheadedness to irritability, digestive symptoms to fatigue, sometimes something as small as missing a snack…