• Why Perimenopause Metabolic Changes Occur (and Natural Ways to Maintain Your Waistline)

    Why Perimenopause Metabolic Changes Occur (and Natural Ways to Maintain Your Waistline)

    Perimenopause is a transitional phase that many women experience in their late 30s to early 50s, leading up to menopause. During this time, hormonal fluctuations can trigger various symptoms, including weight gain, particularly around the abdomen. Understanding the reasons behind this weight gain and exploring natural ways to manage it can empower women to…