Using Functional Medicine Treatment for Graves’ Disease (Hyperthyroidism)
Resources abound for hypothyroidism online. After all, it is one of the leading hormonal imbalances affecting women, and rates are rising faster than ever. But for those dealing with a different condition—or really, quite the opposite condition—of hyperthyroidism, it can feel lonely and isolating when nobody is talking about, or offering help for you.…
Semaglutides: Should You Use Ozempic? (Costs, Mechanism of Action, and More)
Read a functional medicine doctor’s expert opinion on semaglutides. Understand safety, benefits, risks and alternatives to make an informed choice.
From Burnout to Exhaustion and Cortsiol Imbalances: How to Reverse Adrenal Fatigue Naturally
Low energy. Brain fog. Depression. Sugar cravings. Insomnia. Irritability. Lightheadedness. Fertility problems. Body aches. Digestive issues. These are some of the most common symptoms of what is commonly known as “adrenal fatigue.” But the biggest problem is that many patients go to their doctor, explain these symptoms, and share their concern that they are…
Reactive Hypoglycemia Diet: How to Manage Low Blood Sugar Naturally
In my practice, I often joke that “hungry” is its own emotion. It looks a lot like other emotions — anxiety, anger, sadness — but is, in fact, its own thing. And sometimes, the hunger totally takes over. From lightheadedness to irritability, digestive symptoms to fatigue, sometimes something as small as missing a snack…
How to Use Supplements for PCOS
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age. Affecting approximately 1 in 10 women globally, PCOS presents itself in various forms, each with its own set of symptoms, hormonal imbalances, and underlying causes. Understanding the different types of PCOS and tailoring a diet to address…
Can A Hormone Imbalance Make You Bloated?
Bloating is a common and often uncomfortable symptom, and it’s nearly synonymous with PMS. But, is bloating normal, or does it signify a deeper underlying problem such as a hormone imbalance? In clinical practice, I find that many of my patients use the word “bloating” to refer to different things. Sometimes, “bloating” refers to…
Estrogen Deficiency In Young women: It’s More Than Just Menopause
Estrogen is a key hormone in women’s health, playing a critical role in the regulation of reproductive health, mood, metabolism, and bone density. While estrogen deficiency is commonly associated with menopause, it can also develop in pre-menopausal women. Estrogen levels may decline prematurely or become imbalanced due to various factors, including stress, irregular eating…
What Is the Safest Material for Mattresses? (Foam, Polyurethane and Latex, Explained)
Have you ever heard of formaldehyde? For many of us, that word brings to mind images of preserved critters and crawling things in a science teacher’s office, or the embalming fluide used for medical study of cadavers. I myself was exposed to high levels of formaldehyde while pursuing my doctorate while dissecting a cadaver…
Keto and Hypothyroidism: A Treatment You Might Have Missed
The Ketogenic (“Keto”) Diet has grown in popularity significantly over the past several years. While low-carbohydrate diets have been around for a long time, The Keto Diet is something a little different. In addition to involving a different dietary strategy, The Keto Diet is also unique in that it is a medical therapeutic diet…
Dental Probiotics: How Good Bacteria Can Transform Your Oral Health
I got my first cavity when I was seventeen years old, and let me tell you—I was devastated. I was adamant about brushing my teeth twice a day, and flossing as well. I limited sweets and was an overall healthy person. What I didn’t find out until over a decade later, however, was that…
