Comparison & Food Shame

We’ve all been the recipient of unsolicited comments about food. As I share in my book, Fulfilled, I had an experience once where a colleague straight up told me that he was judging the fact that I was eating goldfish crackers with my soup. Like…really? Did I ask you? No, I didn’t, and most of … More Comparison & Food Shame

Whipped Coffee (AKA the most fun I’ve ever had with caffeine)

I saw a picture of whipped coffee on Instagram last Friday, and I immediately put down my phone, went to my kitchen, and tried it out for myself. Now that is the epitome of inspiration! But really, I was SO intrigued! When I first saw the picture, I thought that maybe it was made from … More Whipped Coffee (AKA the most fun I’ve ever had with caffeine)