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Tag: spotting

3 Ways Dieting Affects Your Period

February 18, 2021

There are two things that are common to most women: they have periods, and they’ve been on a diet at some point in their lives. If there’s one thing I hope to change with my blog, it’s that second part of the above statement. I hate diets, I think they’re harmful, and I wish I … More 3 Ways Dieting Affects Your Period

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Hi, I'm Alexandra!

I write about holistic health, intuitive eating, and balanced, mindful living. Read more…

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