Why It's Important That We See Food as More Than Fuel
May 15, 2020
The first time I heard the phrase ‘food is fuel,’ it wasn’t in a diet-y context. It was actually quite the opposite — my soccer coach as a kid would remind us of the fact that we needed to eat enough nourishing food before and during our tournaments so that we would have energy and … More Why It's Important That We See Food as More Than Fuel