Skip to content

  • Blog
    • Life
    • Health & Wellness
      • Intuitive Eating
      • Body Image
      • Functional Medicine
    • Faith
    • Recipes
  • About
  • Books
    • Healthy Habits eBook
    • Faith, Food, Freedom Devotional
    • Fulfilled
    • Foundations Journal Guide
    • Healthy, Happy, Whole
  • Services
    • Career Services
    • Faith Based Services
    • Intuitive Eating Services

Tag: revelation wellness

How Much Exercise Do We Really Need?

June 26, 2020

Is it just me, or does it feel like fitness influencers are a little excessive? I don’t mean the way they market themselves, or share on social media. (I follow quite a few of them for new ideas!) No, I mean the message they’re preaching, the workout plans they’re endorsing, and the recommendations they make … More How Much Exercise Do We Really Need?

6 Comments How Much Exercise Do We Really Need?

Diet Foods Feed Gluttony

November 11, 2019

In many of the conversations I have about food, folks express to me their concern over the topic of eating desserts. They feel guilty, condemning themselves for having food cravings and even more so for eating the foods they are craving. But, eating dessert doesn’t make you a glutton. My best understanding of the word … More Diet Foods Feed Gluttony

2 Comments Diet Foods Feed Gluttony

The Problem with “Christian” Diet Books & Blogs

November 8, 2019

A few years ago, I ran a half marathon, and during the race I remember seeing a shirt on a fellow runner that said “I can do all things through Christ who strengthens me” with a picture of a pair of running shoes and a reference to Philippians 4:13. At the time, I thought it … More The Problem with “Christian” Diet Books & Blogs

3 Comments The Problem with “Christian” Diet Books & Blogs

I write about food freedom, holistic health, and balanced, mindful living from a faith-based perspective. Read more…

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
  • Twitter
https://www.youtube.com/watch?v=Lb1fGPjRc4c

Pre-Order Fulfilled

@alexandracmackillop

Although I wish COVID would stop being a thing, I won't lie...these are pretty funny!⁠⁠
Your body is good regardless of how it interacts with gravity...⁠⁠
ONE WEEK until Fulfilled!⁠⁠
Comparison is the thief of joy...⁠⁠
This realization changed everything...⁠⁠
Anybody want to talk geometry?⁠⁠
Did you know that dieting can make your period more painful?⁠⁠
Am I a carrot or a cupcake?⁠⁠
You can't live a full life on an empty stomach...⁠⁠

Please note: The information shared on this website is for educational purposes only. It is not intended to diagnose, manage, or treat any disease or condition. Always speak with your own doctor before starting something new.

Enter your email address to follow the blog and receive notifications of new posts by email.

Join 742 other followers

Posts and pages may contain affiliate links. Read more about the Privacy Policy & Disclosures.

“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.”

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest

Legal Disclaimer

Website Powered by WordPress.com.