Whipped Coffee (AKA the most fun I’ve ever had with caffeine)

I saw a picture of whipped coffee on Instagram last Friday, and I immediately put down my phone, went to my kitchen, and tried it out for myself. Now that is the epitome of inspiration! But really, I was SO intrigued! When I first saw the picture, I thought that maybe it was made from … More Whipped Coffee (AKA the most fun I’ve ever had with caffeine)

Healthy Eating on a Budget (With Costco and ALDI)

Back in my disordered eating days, I put “health” and “healthy eating” on a pedestal, believing that I’d fall prey to chronic diseases if everything I ate wasn’t organic/non-GMO/vegan/Paleo…whatever. In many ways, my obsession with my weight was a means for trying to control my otherwise out-of-control life, and every extra rule and regulation I … More Healthy Eating on a Budget (With Costco and ALDI)

Enchiladas Verde Chili

I tried a new recipe this weekend, and by that I mean that I improvised on a recipe I’ve made (and loved) previously. I’m probably the world’s worst recipe follower, partly because of unrestrained creative impulses, and partly because of a deeply rooted unwillingness to patronize multiple grocery stores on a single trip. In any … More Enchiladas Verde Chili

Eat Seasonally This Fall with Kale Cranberry Slaw

Fall is only a few weeks away, and Pumpkin Spice Lattes are already back at Starbucks, along with cider, cinnamon flavors, and the delicious baked goods that everyone loves around this time of year. Fall also brings a variety of unique fruits and vegetables that are either unavailable or are of lower quality than during … More Eat Seasonally This Fall with Kale Cranberry Slaw

“Miracle Cure” Soup

Head colds are extremely inconvenient (and decidedly uncomfortable). But arguably the worst part about them is that there’s no real cure. Tea, cough drops, and extra water only go so far. I recently came down with some sort of cold virus (definitely cramping my summer style,) and in addition to chiropractic adjustments and acupuncture treatments … More “Miracle Cure” Soup