How I Build My Meals

When it comes to healthy eating, the key is cultivating balance between foods that are nutritious and foods that are delicious. In an ideal world, everything we eat would be both. But of course, we live in the real world, not the ethereal ideal world, so we sometimes end up eating foods that aren’t our … More How I Build My Meals

An easy meal idea: quinoa with spinach, sausage + feta

 I love cooking, but I usually save more involved recipes for dinner time with my fiance. Cooking is something we really love to share (along with our love of really good food) so I don’t usually spend my faculties on fancy lunches. I still strive for satisfying mid-day meals, however, so a haphazard mix of … More An easy meal idea: quinoa with spinach, sausage + feta