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Tag: protein and fat

3 Ways to Make Meals More Satisfying

February 4, 2021

One of my favorite parts about being an intuitive eater is that when I set down my fork and walk away from the table, I no longer am thinking about food. When I was dieting and dealing with disordered eating, I felt like food was the only thing I could think about. I never felt … More 3 Ways to Make Meals More Satisfying

1 Comment 3 Ways to Make Meals More Satisfying

Hi, I'm Alexandra!

I write about holistic health, intuitive eating, and balanced, mindful living. Read more…

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