orthorexia

Self-Love Means Meeting Needs

May 10, 2019

“I love you, but I don’t like you right now.” Perhaps you’ve felt this sentiment in your interpersonal relationships, or heard it from others, or even said it out loud. As imperfect people, we offend, hurt, annoy, and disturb our fellow humans on a daily (or even hourly) basis. Try as we may, we can’t … More Self-Love Means Meeting Needs

Food is my love language

January 28, 2019

I’m eating the most delicious roasted poblano soup as I write this, feeling extremely grateful for the fact that a) I did not have to make it, and b) that’s totally okay with me. See, I used to have a really complicated relationship with food and exercise involving strict rules about what I did/didn’t, would/wouldn’t … More Food is my love language