Skip to content

  • Blog
    • Functional Medicine
      • Gut Health
      • Thyroid Health
      • Women’s Health & Hormones
      • Stress & Adrenal Health
    • Intuitive Eating
    • Self-Care
      • Body Image
      • Exercise
  • About
  • Books
    • Faith, Food, Freedom Devotional
    • Fulfilled
    • Foundations Journal Guide
  • Become a Patient

Tag: nutrition book

Do This Instead of Whole 30

January 3, 2020

Last year around this time, I made a post on Instagram about 30 things you could do instead of starting a new diet, such as Whole 30. Don’t get me wrong, there’s nothing wrong with eating more vegetables or choosing to avoid foods that make us feel sick. But plans like Whole 30 often end … More Do This Instead of Whole 30

Do This Instead of Whole 30

Hi, I'm Alexandra!

I write about women’s health, fertility and intuitive eatingĀ  from a holistic perspective. Read more…

  • Instagram
  • Facebook
  • Pinterest
  • YouTube
  • Twitter

Order Your Copy of Fulfilled

Please note: The information shared on this website is for educational purposes only. It is not intended to diagnose, manage, or treat any disease or condition. Always speak with your own doctor before starting something new.

Enter your email address to follow the blog and receive notifications of new posts by email.

Join 944 other subscribers

Posts and pages may contain affiliate links. Read more about the Privacy Policy & Disclosures.

“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.”

  • Instagram
  • Facebook
  • Twitter
  • YouTube
  • Pinterest

Legal Disclaimer

Website Powered by WordPress.com.
  • Follow Following
    • alexandramackillop.com
    • Join 669 other followers
    • Already have a WordPress.com account? Log in now.
    • alexandramackillop.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar