6 Non-Diet Tips for a Holistically Healthy Lifestyle

Disordered eating and female health issues go hand-in-hand. That’s another one of the reasons I’m so passionate about integrating intuitive eating and a health-at-every-size perspective into my functional medicine work. Intuitive eating supports the body’s natural ability to self regulate, which is the core foundation for holistic healthcare. For women especially, supporting a foundation for … More 6 Non-Diet Tips for a Holistically Healthy Lifestyle

How I Combine Functional Medicine and Intuitive Eating (as a unified health paradigm)

Today I’m sharing part two of my Intro to Functional Medicine video, this time with added details about intuitive eating. If you have questions about how intuitive eating plays a role in a functional medicine approach to health, or are just curious about learning more about my clinical practice, check out this video! Click here … More How I Combine Functional Medicine and Intuitive Eating (as a unified health paradigm)