#1. Breakfast is important To me, breakfast is about more than eating. (However, eating is super important, as is this Tex-Mex chorizo + egg bake.) It’s also about the slow process of waking up, getting ready for my day, and setting the intention in my heart for what I will be doing. My morning routine … More 5 Thoughts
Sometimes in life, the right thing doesn’t always feel like the natural thing to do. On days with overwhelming to-do lists, conflicts, frustrations, or disappointments, it can be easy to choose an attitude of defeat. Feeling defeated is essentially feeding into the idea that because something is hard, it’s not worth doing. It’s giving up, … More An Encouragement for When Things Are Hard
In preparing for the board exams this month, I woke up one day with zero motivation to study. I was burned out, bored, frustrated with my to-do list, and really ready to do something else. So, I didn’t study. Instead, I laid around, went for a walk, visited my grandma, washed the dishes, read my … More Some thoughts about taking breaks
For the longest time, I’ve hated winter. I struggled with the cold weather because I’d find myself so completely frigid, it hurt. Not only was the cold itself uncomfortable, but my fingers and toes would go numb, I’d get knots in my neck and shoulders from being hunched over, and by the end of the … More Keeping Warm When You’re Chronically Cold
I hope you all had a wonderful Christmas, and enjoyed celebrating with your loved ones! We were traveling this year to visit some family that lives in Tennessee. It was my first time visiting the south, and it was a blast. We had a wonderful, restful week, celebrating Christ and spending time with each other. … More 10 Healthy Resolutions That Don’t Involve Food
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