Wednesday Thoughts

This week has been super busy for me. (How about you?) I feel like I’m still catching up from the quick weekend trip we took, and I’ve been wrapping up last minute Christmas presents. (We’ve already had one Christmas celebration, and we’ve got quite a few more coming up too.) Things are a little smaller … More Wednesday Thoughts

How I Build My Meals

When it comes to healthy eating, the key is cultivating balance between foods that are nutritious and foods that are delicious. In an ideal world, everything we eat would be both. But of course, we live in the real world, not the ethereal ideal world, so we sometimes end up eating foods that aren’t our … More How I Build My Meals