An Overview of Functional Medicine

I’ve been receiving quite a few questions from folks reading my blog and Instagram regarding my work in functional medicine. So, I wanted to do a broad-scope post that hopefully answers any questions you may have about what functional medicine is, what it takes to become a provider, and what it’s like to be a … More An Overview of Functional Medicine

The Truth About Weight and Health

The messages we hear in our culture very much attribute health problems to weight gain. Conversations about chronic conditions like diabetes and heart disease are very weight-focused, with weight loss often being the only “lifestyle recommendation” given by healthcare providers to those looking to avoid medications. But weight loss recommendations don’t always translate to improved … More The Truth About Weight and Health