How to Eat Intuitively During the Holidays
November 15, 2019
The holiday season used to be SO unnecessarily stressful for me because I’d consume my mind of diet-related thoughts for avoiding “holiday weight gain.” I was terrified of all the sweets, sugar, and other treats that would be available at Halloween, Thanksgiving, Christmas, and New Year’s, fearing that I’d lose control around them, gain weight, … More How to Eat Intuitively During the Holidays
