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Tag: fodmaps

What’s Causing Your Bloat?

September 25, 2020

I don’t know if it’s the nature of my job, but it seems like every woman I speak with seems to struggle with bloating. Trust me—I get it. A full, distended abdomen is no fun. But what made the experience of bloat so painful for me in the past had less to do with the … More What’s Causing Your Bloat?

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I write about food freedom, holistic health, and balanced, mindful living from a faith-based perspective. Read more…

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