Is it just me, or does it feel like fitness influencers are a little excessive? I don’t mean the way they market themselves, or share on social media. (I follow quite a few of them for new ideas!) No, I mean the message they’re preaching, the workout plans they’re endorsing, and the recommendations they make … More How Much Exercise Do We Really Need?
I received a question the other day along the lines of, “Do you believe it’s possible that prayer will help prevent weight gain? If I ask God to keep my body the same, will he?” My answer, in short, was no. But I’ve had that thought before, too. In my teenage years, I was terrified … More Praying Away Weight Gain