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Tag: fitness goals

How Much Exercise Do We Really Need?

June 26, 2020

Is it just me, or does it feel like fitness influencers are a little excessive? I don’t mean the way they market themselves, or share on social media. (I follow quite a few of them for new ideas!) No, I mean the message they’re preaching, the workout plans they’re endorsing, and the recommendations they make … More How Much Exercise Do We Really Need?

8 Comments How Much Exercise Do We Really Need?

Hi, I'm Alexandra!

I write about women’s health, fertility and intuitive eatingĀ  from a holistic perspective. Read more…

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