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Tag: ednos

If It Hurts, Don’t Do It

July 12, 2019

Lately, my right ankle has been giving me a little trouble. It’s been somewhat “clicky” joint for pretty much my whole life, but in the past few weeks, one of my tendons has felt like it’s catching, and it’s pretty painful. I mostly only notice it when I bend my ankle as far as it … More If It Hurts, Don’t Do It

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Some Thoughts On Cravings

May 15, 2019

A quick google search for the word “cravings” yields almost 250 million results. Scrolling through the feed, the overwhelming majority of links lead to website offering tips and tricks for avoiding, overcoming, and distracting oneself from cravings. I used to search phrases like “how to kill cravings” all the time. I was afraid of hunger, fearing … More Some Thoughts On Cravings

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I write about food freedom, holistic health, and balanced, mindful living from a faith-based perspective. Read more…

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