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Tag: eco-friendly

You are what your food eats

January 9, 2019

I’m really not a fan of the adage, “you are what you eat.” I think it perpetuates a lot of the ideologies of diet culture, and can create confusion, frustration, and encourage “all or nothing” thinking about food and health. It also can attach moral language to food choices, which I find promotes disordered eating … More You are what your food eats

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Hi, I'm Alexandra!

I write about women’s health, fertility and intuitive eatingĀ  from a holistic perspective. Read more…

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