Letting Go

A few weeks ago, I woke up on a Monday morning to an email from my editor saying that she was really pleased with the latest manuscript of the book I’m writing, and that she’d sent it out to the production team for copy editing, typesetting, and printing. At first thought, this is great news. … More Letting Go

Make This Your New Year’s Resolution

What do YOU think you need to do to live happier and healthier? Some health gurus might suggest a nutrition plan, an exercise schedule, stress-reduction techniques, or a myriad of other unilateral perspectives. New Year’s Resolutions are usually focused on health, but more often than not, they’re skewed toward physical health — things like diet … More Make This Your New Year’s Resolution

Healthy Holiday Gift Guide

Most of my shopping these days takes place on online. Holiday crowds are completely insane, and even grocery shopping sometimes feels overwhelming for my introverted self. If you’re like me in that you prefer to do your Christmas shopping from the comfort of your own home, this post is for you! Holiday Gift Ideas for … More Healthy Holiday Gift Guide