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Tag: comparison

Comparison & Food Shame

November 30, 2020

We’ve all been the recipient of unsolicited comments about food. As I share in my book, Fulfilled, I had an experience once where a colleague straight up told me that he was judging the fact that I was eating goldfish crackers with my soup. Like…really? Did I ask you? No, I didn’t, and most of … More Comparison & Food Shame

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Learning to Be Content in Your Body

October 12, 2020

“I’ll be happy when I’m thin.” Have you ever felt that way? I know I have. I used to feel like my whole life was on hold because I didn’t look the way I wished I looked. All around me, I saw thin and beautiful women, and it seemed like they were living their lives … More Learning to Be Content in Your Body

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The Truth Isn’t Always “Picture Perfect”

February 28, 2020

Last month I had the privilege of joining my husband on a work trip to south Florida. It was a dream come true for my cold soul to ditch the single-digits temps, snow storms, and gray skies. The views were incredible, the beach was just a few blocks away, the hotel had an amazing restaurant, … More The Truth Isn’t Always “Picture Perfect”

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I write about food freedom, holistic health, and balanced, mindful living from a faith-based perspective. Read more…

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https://www.youtube.com/watch?v=Lb1fGPjRc4c

Pre-Order Fulfilled

@alexandracmackillop

Your body can't fulfill you...⁠⁠
You don't 'do' weight...⁠⁠
Looking here for fulfillment will just leave you feeling empty...⁠⁠
You are not alone.⁠⁠
My life used to revolve around dieting...
Fulfilled is available TODAY!⁠⁠
SEVEN. HOURS. LEFT.⁠⁠
You worth is not in what you eat...⁠⁠
Intuitive eating was God's idea, first...⁠⁠

Please note: The information shared on this website is for educational purposes only. It is not intended to diagnose, manage, or treat any disease or condition. Always speak with your own doctor before starting something new.

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“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.”

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