Fasting Won't Fix Your Relationship With Food

As a Christian in the health/nutrition field, I frequently come across messages that hail scripture as motivation for dieting, disordered eating, and other unhealthy behavior. I’ve written about this topic before, but today I want to focus on fasting in particular. Fasting is a sort of a sticky area because it’s a practice with a … More Fasting Won't Fix Your Relationship With Food

Ladies, Let’s Stop Talking About Dieting

A few weeks ago, I participated in a focus group of healthcare professionals for the purpose of designing an awareness campaign for eating disorders. The dialogue got me thinking about the forces underlying food and body obsessions, and what drives them. While the causes of disordered eating are diverse, complex, and multifaceted, one of the … More Ladies, Let’s Stop Talking About Dieting