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Tag: body positive

What Is Intuitive Eating, Anyway?

October 18, 2019

As long as I can remember, I’ve had a sweet tooth; and for the first 20 years of my life, I shamed myself for it. Growing up, my parents were pretty concerned about “healthy eating” and rarely kept desserts in the house. My mom also often touted the many benefits of things like broccoli, almonds … More What Is Intuitive Eating, Anyway?

1 Comment What Is Intuitive Eating, Anyway?

An Ode to My Favorite Jeans

August 5, 2019

I enjoy experimenting with new style trends, though I’m probably the furthest thing from a fashionitsa — I usually only buy one or two “trendy” pieces each season and even still, I tend to prefer my favorite old comfy clothes. A colleague even once pointed out that the classic “Alexandra style” is a striped top … More An Ode to My Favorite Jeans

3 Comments An Ode to My Favorite Jeans

I write about food freedom, holistic health, and balanced, mindful living from a faith-based perspective. Read more…

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“Do not conform to the patterns of this world, but be transformed by the renewing of your mind.”

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