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Tag: blood tests

The Restriction Mindset Leads to Overeating

September 14, 2020

The past few months, I’ve been pretty disenchanted with coffee. If you’re not a coffee drinker, that might seem like a completely unremarkable statement. But I used to be a coffee addict (and proud of it!) I’d slowly been tapering down on the amount of coffee I’d been drinking over the past few months because … More The Restriction Mindset Leads to Overeating

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I write about food freedom, holistic health, and balanced, mindful living from a faith-based perspective. Read more…

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