Quarantine Food

I’ve spent the last few days thinking and praying about how I can use this blog for good in this crazy, crazy time. I want to offer a refuge from the constant stream of scary news, but also a relevant encouragement because for most of us, our hearts are troubled. At the same time, I … More Quarantine Food

Make This Your New Year’s Resolution

What do YOU think you need to do to live happier and healthier? Some health gurus might suggest a nutrition plan, an exercise schedule, stress-reduction techniques, or a myriad of other unilateral perspectives. New Year’s Resolutions are usually focused on health, but more often than not, they’re skewed toward physical health — things like diet … More Make This Your New Year’s Resolution