5 Thoughts

1. It’s okay to try new things For a long time, I was really insistent that I didn’t like cold brew coffee (I like things acidic, or so I said), and that I absolutely despised weight lifting. But thanks to my sister, my sentiments towards both of those things have changed. I am currently obsessed … More 5 Thoughts

Make This Your New Year’s Resolution

What do YOU think you need to do to live happier and healthier? Some health gurus might suggest a nutrition plan, an exercise schedule, stress-reduction techniques, or a myriad of other unilateral perspectives. New Year’s Resolutions are usually focused on health, but more often than not, they’re skewed toward physical health — things like diet … More Make This Your New Year’s Resolution