Rolled Sugar Cookies

I don’t usually crave sugar cookies, but when I do, these are the ones I make. They’re perfectly light and crisp (from shortening), have the perfect sweet, buttery flavor, and go amazingly with coffee, cookies & cream ice cream, and are also delicious just straight up on their own. The dough tastes pretty good, too. … More Rolled Sugar Cookies

Eat the D@mn Cake

Today’s blog post is in honor of my two year blog-iversary. On March 11th, 2018, I wrote about Cookies, Kale and Intuitive Eating. Today, I’m writing about cake! I was looking up cookie recipes on Pinterest the other day, and started getting really irritated because most of the yummy looking images I clicked on ended … More Eat the D@mn Cake

Fermented Grains

Almost every aspect of health is influenced by the body’s microbiome — that is, the “good bacteria” in our digestive system, on our skin, and in other areas of the body. Bacteria are essential for good health not only because they produce many of the vitamins and minerals that we need, but they also contribute … More Fermented Grains

My Favorite Banana Bread

Cooking healthy food at home doesn’t have to be hard. It also doesn’t require complicated ingredients or expensive tools. Contrary to what we see on advertisements or Instagram, preparing healthy food for our families can be quick, easy, and sustainable. I’m not a fancy person, and I have little tolerance for the suggestion that maintaining … More My Favorite Banana Bread