3 Ways Dieting Can Cause Hypothyroidism

When I was struggling with chronic dieting and disordered eating, life was a lot less fun than it is today. There were lots of reasons for this—mental, emotional, spiritual, social, physical—many of which I’ve already discussed on this blog. But today, I’m going to touch on some of the physical reasons. Dieting made me physically … More 3 Ways Dieting Can Cause Hypothyroidism

Wednesday Roundup

I love the holiday season. Thanksgiving and Christmas are so cozy, and I love slowing down, unwinding, and the opportunity to spend extra time with friends and family. But with a new year comes a need for planning, and so I’ve been thinking about what I want to do with this blog going forward. (Don’t … More Wednesday Roundup