The Truth About Postpartum Weight Loss

Hello, friends! Wow, so much has happened in my life (and the world) since my last post, which was almost 5 months ago! (Thanks for sticking with me…) First things first, I’m no longer pregnant, which is really excellent because that means I’ve been snuggling the world’s sweetest, most perfect little baby boy for the … More The Truth About Postpartum Weight Loss

3 Things That Can’t Fulfill You (and 1 Thing That Can!)

Sometime in high school or college, I read a book called God-Shaped Hole by Tiffanie DeBartolo that really left an impression on me. It wasn’t the the storyline of novel necessarily, but a single quote which harkened back to the title: We’re all searching for something to fill up what I like to call that … More 3 Things That Can’t Fulfill You (and 1 Thing That Can!)

I used to be so _______________.

Social media has a way of highlighting our collective tendency to compare ourselves to other people. It’s often said that social media is a “highlight reel,” meaning that we end up comparing our regular, standard, everyday lives to the cleanest, prettiest, proudest and most polished moments in somebody else’s. Nobody’s life is perfect. However, comparison … More I used to be so _______________.

4 Things That Matter More to Your Health Than Your Weight

This is the most common time of year (followed only by bikini season) for making weight-loss goals. Really, there’s nothing wrong with wanting to lose weight, and I would never shame someone if they told me that it was a goal of theirs. My problem isn’t with the weight loss itself, because in many cases, … More 4 Things That Matter More to Your Health Than Your Weight