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Category: Functional Food

The Keto Diet From a Functional Medicine Perspective

May 11, 2020

I was at the grocery store recently and saw a familiar brand of nut butter with a new label that read “Keto Friendly.” I almost burst out laughing. It was the same old nut butter blend, but in a new cultural context — one in which avoiding carbs is a mainstream practice, and in which … More The Keto Diet From a Functional Medicine Perspective

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Hi, I'm Alexandra!

I write about holistic health, intuitive eating, and balanced, mindful living. Read more…

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