Clothes That Have No Place in Your Closet

Okay, I admit…I’m not a fashionista. But that’s okay, because this post has nothing to do with fashion! Rather, it’s about dressing yourself according to your values. Or, more specifically…it’s about the considerations I take into account when I am dressing myself, to help me live according to my values. My hope in sharing them … More Clothes That Have No Place in Your Closet

The Truth About Weight and Health

The messages we hear in our culture very much attribute health problems to weight gain. Conversations about chronic conditions like diabetes and heart disease are very weight-focused, with weight loss often being the only “lifestyle recommendation” given by healthcare providers to those looking to avoid medications. But weight loss recommendations don’t always translate to improved … More The Truth About Weight and Health