3 Reasons to Ignore the Calorie/Weight Guidelines for Pregnancy

Pregnant mamas, intuitive eating is for you too. If you ever read a book or article about pregnancy and what to expect when expecting, one of the first things you’ll see is a warning: be careful not to gain “too much” weight. But that concept of “too much weight” is based very little on scientific … More 3 Reasons to Ignore the Calorie/Weight Guidelines for Pregnancy

3 Things That Can’t Fulfill You (and 1 Thing That Can!)

Sometime in high school or college, I read a book called God-Shaped Hole by Tiffanie DeBartolo that really left an impression on me. It wasn’t the the storyline of novel necessarily, but a single quote which harkened back to the title: We’re all searching for something to fill up what I like to call that … More 3 Things That Can’t Fulfill You (and 1 Thing That Can!)