Letting Go

A few weeks ago, I woke up on a Monday morning to an email from my editor saying that she was really pleased with the latest manuscript of the book I’m writing, and that she’d sent it out to the production team for copy editing, typesetting, and printing. At first thought, this is great news. … More Letting Go


David Compton Terry Hudson Malik Williams Frederick Perkins Antonio Smith Deangelo Rashad Martin Elray Barber Romir Talley Steven DeWayne Haizlip Emanuel Johnson Mohamed Ahemed Al-Hashemi Kentrey Marquis Witherspoon Louis Patrick Veal Jamee Christopher Deonte Johnson Taveonte Art Emmanuel Romello Barnes Cortez Bufford Kreen Cornell Bateman David N. Anderson Francine Graham Montay Steven Penning Antonio Nichols … More #blackouttuesday

5 Thoughts

1. It’s okay to try new things For a long time, I was really insistent that I didn’t like cold brew coffee (I like things acidic, or so I said), and that I absolutely despised weight lifting. But thanks to my sister, my sentiments towards both of those things have changed. I am currently obsessed … More 5 Thoughts

My Experience With Intermittent Fasting (AKA a Post About Breakfast)

I used to do intermittent fasting before it was trendy. In fact, it was so long ago that it wasn’t even called intermittent fasting. It was called “skipping breakfast,” and it went something like this: Wake up. Don’t eat breakfast. Eat lunch. (Maybe) eat a snack. Eat dinner. Don’t eat any more. And it worked … More My Experience With Intermittent Fasting (AKA a Post About Breakfast)