A few weeks ago, I made an appointment with a nearby auto repair company to get new tires for my car. We were going to take a road trip, and I wanted to make sure my car was safe for travel. Incidentally, I also had a crack in my windshield and needed that replaced. (Thanks, … More A Fun Reason to Bake Cookies
When I had an unhealthy relationship with exercise, vacations went something like this: Feel out of my comfort zone. Worry about how much food I was eating. Panic that the foods weren’t my “normal” or “safe” foods. Try to make up for the splurges by over-exercising. Become exhausted. Feel anxious about the fact that other … More Why I Don’t “Take a Break from Exercise” While on Vacation
Breakfast I’ve been really into toast and yogurt for breakfast lately, and this morning I had both! This is Chobani Vanilla Greek yogurt with blueberries + sesame Ezekiel toast with Dark Chocolatey Dreams peanut butter. If you’ve never had flavors from PB&Co, I highly recommend you change that. Stat. Lunch Lunch included some chicken and … More A Day of Really Good Food
Are you at a place in life where you just feel stuck? I’ve been there, too. I used to be a slave to food — I felt an overwhelming compulsion to “eat clean,” and was overcome by guilt and anxiety when I broke any of my food rules, skipped an exercise session, or saw a number on … More This Book Is for You!
One year ago today, the love of my life asked me to marry him, and after uncontrollably sobbing and nearly fainting, I said yes. It was an amazing, perfect day, but the best was yet to come. In honor of my one year yes-iversary (is that a thing?) This blog is mostly about food, health … More Recap of Our Wedding
