I love butter. Not because I’m “keto” or follow a low-carb diet in any regard; I just think it’s a fantastic food, and I love how it tastes. I cook my eggs in it and put it on my toast, and obviously bake with it. My husband teases me about the amount of butter I … More Good for You, Not for Them
A few weeks ago, I announced that I was releasing a devotional, and TODAY is the day! I’m so unbelievably excited to share this project, and my prayer is that it will encourage all of YOU to embrace God’s design for the role of food in your life: FREEDOM! This 20-day devotional explores the freedom … More Faith, Food, Freedom Released TODAY!
When I had an unhealthy relationship with exercise, vacations went something like this: Feel out of my comfort zone. Worry about how much food I was eating. Panic that the foods weren’t my “normal” or “safe” foods. Try to make up for the splurges by over-exercising. Become exhausted. Feel anxious about the fact that other … More Why I Don’t “Take a Break from Exercise” While on Vacation
When I was growing up, my mom was really nervous about my sister and I standing too close to the microwave. She was afraid that there would be stray radiation when we were heating up food that would be harmful. As a kid, I always loved to watch through the front window as the bubbles … More Some Thoughts About Microwaves
A few weeks ago, my sweet husband took me out for ice cream. One of our favorite date night activities is eating food and ice cream is no exception. It’s hands down my favorite dessert, and it’s pretty high up there for him, too. However, along with my ice cream affinity, I’ve got a pretty … More Choosing the Wrong Ice Cream Flavor