How Common Is Disordered Eating? (AKA Why I Keep Writing About It)

Many of you know that my background is in natural medicine, meaning that my healthcare training largely involved counseling patients on lifestyle modifications — especially those involving food. Like many of my colleagues, a large proportion of my patient base is constituted by individuals struggling with inflammatory and autoimmune conditions which require significant diet changes … More How Common Is Disordered Eating? (AKA Why I Keep Writing About It)

A Chiropractor Does More Than “Crack Backs”

I’ve been going back and forth with myself about whether or not to write this post, but I’ve finally decided that it’s time to share my perspective on the matter: For those of you who don’t know, I’m currently in school to become a chiropractic physician– emphasis on the second word. Yes, chiropractors are physicians. … More A Chiropractor Does More Than “Crack Backs”

How to Eat Intuitively When You Don’t Feel Hungry

The humidity this summer has been brutal in Chicago. July and August are always hot around here, but with extra moisture in the air, I feel like I start sweating as soon as I step outside. Along with feeling extra sticky, taking twice as many showers as usual, and cranking the air conditioning, the heat … More How to Eat Intuitively When You Don’t Feel Hungry