Powerful Truth

When I’m driving, I usually am focused on one of two things: where I’m trying to go, or the cars in front of me that never seem to move quickly enough. Either way, my attention is geared towards my desires for the future, about where I hope to be. This definitely stems from impatience in-part, … More Powerful Truth

Embrace Your Belly

I spent the majority of my life sucking it in. Not my breath, but my belly. I used to be extremely self conscious about the appearance of my stomach through my shirt, especially when sitting down. If I was wearing jeans and folds of skin would spill over my waistband, I would be mortified, thinking that … More Embrace Your Belly